Good sex

01-Nov-2017 01:31

If you want to put some sizzle back into your sex life, food can help you set the mood.

There’s nothing better than a romantic, home-cooked dinner, featuring some R-rated foods to help turn up the heat.

"That's how, tragically, we treat eroticism as well.

We marginalize it, we try to repress it, we pretend it doesn't exist and we treat it like an evil force.

Like asparagus (another one of my favorite sexy foods), almonds are nutrient-dense and rich in several trace minerals that are important for sexual health and reproduction, such as zinc, selenium, and vitamin E.

And Constance didn't hold back when it came to her most important lesson - the need for consideration.'Who the f*** wants to root a bloke that hasn't considered them???

' she wrote.'When someone leaves muddy footprints on the floor you just swept, or comes back from work before you but doesn't put dinner on, or slept in while you did school run.'Not me.

“There’s a growing body of evidence that some of the vitamins and components in foods can enhance sexual function and sexual experience,” says Jennifer R.

Berman, MD, the director of the Berman Women’s Wellness Center, in Beverly Hills, Calif.Well known mummy blogger and mother-of-four, Constance Hall, has shared her tips on how to increase your sex drive when you are in a long-term relationship.